Gonzales Medical Community April 28, 2009
Signs & Symptoms of the Swine Flu
- Fever > 100 degrees
- Body aches and extreme fatigue (tiredness)
- Coughing, sneezing, runny nose
- Sore throat
- Vomiting and diarrhea
- Rapid onset of dizziness
Other risk factors: Recent travel to Mexico (within 7 days) or contact with someone who's had flu type
What to do if you suspect that you or your family member has the Swine Flu
Ř DON'T PANIC!!
o Most cases of the flu cause mild illness that DO NOT require hospitalization.
o The majority of patients recover quickly with no problems.
Ř ISOLATE YOURSELF
o Staying away from others is the most important thing you or your sick family member can do to stop the spread of infection!!
o Keep the sick person in another room of the home, away from other people in the house, for at least 7 days after that person shows signs of being sick.
o If the sick person needs to move around the home, that person should wear a mask over his/her nose and mouth.
o The sick person, AND ALL MEMBERS OF THAT HOUSEHOLD, should not travel on airplanes or buses, and should not go to work, school, church, or other public places for at least 7 days after the member of the home shows signs of being sick. STAY HOME!!
Ř PRACTICE GOOD HYGEINE
o The sick person and everyone around the sick person should wash their hands very frequently with soap and warm water.
o Use alcohol hand sanitizer frequently.
o DO NOT share eating utensils, drinking glasses, washcloths, towels, beds, etc. until everyone in the household has been free of symptoms for 7 days.
o COVER YOUR COUGH AND SNEEZE with the crook of your elbow or a tissue (throw away the tissue immediately).
o Use a tissue for runny nose, dispose of the tissue in a waste basket immediately.
Ř MOST OF THE TIME, YOU CAN TREAT THE FLU EASILY AT HOME
o The flu is caused by a VIRUS and does NOT respond to antibiotics.
o Take Tylenol or ibuprofen (Advil or Motrin) as directed on the bottle for fevers, headache, and body aches.
o Drink plenty of fluids to stay hydrated. This is especially important if you have high fever, vomiting, or diarrhea.
Ř SEEK MEDICAL TREATMENT IF NECESSARY
o Sometimes it is appropriate to seek medical treatment from your doctor. People who are more likely to need medical treatment from their doctor are those who are very young, very old, or have serious medical conditions (such as cancer, HIV, severe diabetes, lung disease, or are on dialysis).
o If you think you need medical treatment, CALL your doctor's office first!! Your doctor may want to speak with you over the phone and recommend treatments, rather than have you come into the office, where you can infect other people.
o If you go to your doctor's office, wear a mask and inform the staff immediately that you have flu-like symptoms so that you can be placed in an area away from other patients.
o Most cases of flu DO NOT require treatment at the Emergency Room!!! Please DO NOT call 911 or go to the emergency room for flu-like symptoms unless you have any of these symptoms:
§ Severe headache not improved by Tylenol or ibuprofen
§ Difficulty breathing
§ Chest pain
§ Continuous vomiting or diarrhea
§ Fast breathing or trouble breathing
§ Bluish skin color
§ Not drinking enough fluids
§ Not waking up or not interacting with people as usual
§ Being very irritable, not wanting to be held
§ Worsening fever and cough
§ Fever with rash
******Special Considerations for Children******
Aspirin or aspirin-containing products (e.g. bismuth subsalicylate - Pepto Bismol) should not be administered to any confirmed or suspected ill case of swine influenza A (H1N1) virus infection aged 18 years old and younger due to the risk of Reye syndrome. For relief of fever, medications such as acetaminophen (Tylenol) or non steroidal anti-inflammatory drugs (Ibuprofen / Aleve / Motrin / Nuprin / Naproxen) are recommended.
There is additional information on the following websites:
www.gonzaleshealthcare.com (on the site go to what's new)
The Centers for Disease Control and Prevention (CDC) Hotline
(1-800-CDC-INFO) is available in English and Spanish, 24 hours a day, 7 days a week.
Taking Care of a Sick Person in Your Home
This document provides interim guidance and will be updated as needed.
Swine influenza A virus infection (swine flu) can cause a wide range of symptoms, including fever, cough, sore throat, body aches, headache, chills and fatigue. Some people have reported diarrhea and vomiting associated with swine flu. People with swine flu also can have vomiting and diarrhea. Like seasonal flu, swine flu in humans can vary in severity from mild to severe. Severe disease with pneumonia, respiratory failure and even death is possible with swine flu infection.
Certain groups might be more likely to develop a severe illness from swine flu infection, such as persons with chronic medical conditions. Sometimes bacterial infections may occur at the same time as or after infection with influenza viruses and lead to pneumonias, ear infections, or sinus infections.
The following information can help you provide safer care at home for sick persons during a flu pandemic.
How Flu Spreads
The main way that influenza viruses are thought to spread is from person to person in respiratory droplets of coughs and sneezes. This can happen when droplets from a cough or sneeze of an infected person are propelled through the air and deposited on the mouth or nose of people nearby.
Influenza viruses may also be spread when a person touches respiratory droplets on another person or an object and then touches their own mouth or nose (or someone else's mouth or nose) before washing their hands.
******Avoidance of personal contact (handshakes, hugs, kissing) is strongly encouraged*****
People with swine flu who are cared for at home should:
* Check with their health care provider about any special care they might need if they are pregnant or have a health condition
such as diabetes, heart disease, asthma, or emphysema
* Check with their health care provider about whether they should take antiviral medications
* Stay home for 7 days after the start of illness and fever is gone
* Get plenty of rest
* Drink clear fluids (such as water, broth, sports drinks, electrolyte beverages for infants) to keep from being dehydrated
* Cover coughs and sneezes. Clean hands with soap and water or an alcohol-based hand rub often and especially after using
tissues and after coughing or sneezing into hands.
* Avoid close contact with others - do not go to work or school while ill.
* Be watchful for emergency warning signs (see below) that might indicate you need to seek medical attention.
* Medications to Help Lessen Symptoms of the Flu
Check with your healthcare provider or pharmacist for correct, safe use of medications
- Antiviral medications can sometimes help lessen influenza symptoms, but require a prescription. Most people do not need these antiviral drugs to fully recover from the flu. However, persons at higher risk for severe flu complications, or those with severe flu illness who require hospitalization, might benefit from antiviral medications. Antiviral medications are available for persons 1 year of age and older. Ask your healthcare provider whether you need antiviral medication.
- Influenza infections can lead to or occur with bacterial infections. Therefore, some people will also need to take
antibiotics. More severe or prolonged illness or illness that seems to get better, but then gets worse again may be an
indication that a person has a bacterial infection. Check with your healthcare provider if you have concerns.
Do not give aspirin (acetylsalicylic acid) to children or teenagers who have the flu; this can cause a rare but serious illness called Reye's syndrome.
* Check ingredient labels on over-the-counter cold and flu medications to see if they contain aspirin.
* Teenagers with the flu can take medicines without aspirin, such as acetaminophen (Tylenol® Ibuprofen Advil®,
Motrin®, Nuprin®), to relieve symptoms.
* Children younger than 2 years of age should not be given over-the-counter cold medications without first speaking with a
* The safest care for flu symptoms in children younger than 2 years of age is using a cool-mist humidifier and a suction bulb
to help clear away mucus.
* Fevers and aches can be treated with:
Advil®, Motrin®, Nuprin®
* Over-the-counter cold and flu medications used according to the package instructions may help lessen some symptoms
such as cough and congestion. Importantly, these medications will not lessen how infectious a person is.
* Check the ingredients on the package label to see if the medication already contains acetaminophen or ibuprofen before
taking additional doses of these medications?don't double dose! Patients with kidney disease or stomach problems should
check with their health care provider before taking any NSAIDS.
* Check with your health care provider or pharmacist if you are taking other over-the-counter or prescription medications not
related to the flu.
When to Seek Emergency Medical Care:
Get medical care right away if the sick person at home:
* Has difficulty breathing or chest pain
* Has purple or blue discoloration of the lips
* Is vomiting and unable to keep liquids down
* Has signs of dehydration such as dizziness when standing, absence of urination, or in infants, a lack of tears when they cry.
* Has seizures (for example, uncontrolled convulsions)
* Is less responsive than normal or becomes confused
Steps to Lessen the Spread of Flu in the Home
When providing care to a household member who is sick with influenza, the most important ways to protect yourself and
others who are not sick are to:
* Keep the sick person away from other people as much as possible (see "placement of the sick person at home")
* Remind the sick person to cover their coughs, and clean their hands with soap and water or an alcohol-based hand rub
often, especially after coughing and/or sneezing.
* Have everyone in the household clean their hands often, using soap and water or an alcohol-based hand rub
* Ask your healthcare provide if household contacts of the sick person, particularly those contacts that may have chronic
health conditions, should take antiviral medications such as oseltemivir (Tamiflu®) or zanamivir (Relenza®)
to prevent the flu.
Placement of the sick person
* Keep the sick person in a room separate from the common areas of the house. (For example, a spare bedroom with its own
bathroom, if that's possible.) Keep the sickroom door closed.
* Unless necessary for medical care, persons with the flu should not leave the home when they have a fever or during the
time that they are most likely to spread their infection to others (7 days after onset of symptoms in adults, and 10 days after
onset of symptoms in children).
* If persons with the flu need to leave the home (for example, for medical care), they should cover their nose and mouth
when coughing or sneezing and wear a loose-fitting (surgical) mask if available.
* Have the sick person wear a surgical mask if they need to be in a common area of the house near other persons.
* If possible, sick persons should use a separate bathroom. This bathroom should be cleaned daily with household
disinfectant (see below).
Protect other persons in the home
* The sick person should not have visitors other than caregivers. A phone call is safer than a visit.
* If possible, have only one adult in the home take care of the sick person.
* Avoid having pregnant women care for the sick person. (Pregnant women are at increased risk of influenza-related
complications and immunity can be suppressed during pregnancy).
* All persons in the household should clean their hands with soap and water or an alcohol-based hand rub frequently,
including after every contact with the sick person or the person's room or bathroom.
* Use paper towels for drying hands after hand washing or dedicate cloth towels to each person in the household. For
example, have different colored towels for each person.
* If possible, consideration should be given to maintaining good ventilation in shared household areas (e.g., keeping windows
open in restrooms, kitchen, bathroom, etc.).
* Antivirals can be used to prevent the flu, so check with your healthcare provider to see if some persons in the home should
use antiviral medications.
If you are the caregiver
* Avoid being face-to-face with the sick person.
* When holding small children who are sick, place their chin on your shoulder so that they will not cough in your face.
* Clean your hands with soap and water or use an alcohol-based hand rub after you touch the sick person or handle used
tissues, or laundry.
* Caregivers might catch flu from the person they are caring for and then the caregiver might be able to spread the flu to
others before the caregiver shows symptoms. Therefore, the caregiver should wear a mask when they leave their home
to keep from spreading flu to others in case they are in the early stages of infection.
* Talk to your health care provider about taking antiviral medication to prevent the caregiver from getting the flu.
* Monitor yourself and household members for flu symptoms and contact a telephone hotline or health care provider if
Using Facemasks or Respirators
* Avoid close contact (less than about 6 feet away) with the sick person as much as possible.
* If you must have close contact with the sick person (for example, hold a sick infant), spend the least amount of time
possible in close contact and try to wear a facemask (for example, surgical mask) or N95 disposable respirator.
* An N95 respirator that fits snugly on your face can filter out small particles that can be inhaled around the edges of a
facemask, but compared with a facemask it is harder to breathe through an N95 mask for long periods of time. More
information on facemasks and respirators can be found at www.cdc.gov/swineflu
* Facemasks and respirators may be purchased at a pharmacy, building supply or hardware store.
* Wear an N95 respirator if you help a sick person with respiratory treatments using a nebulizer or inhaler, as directed by
their doctor. Respiratory treatments should be performed in a separate room away from common areas of the house when at
* Used facemasks and N95 respirators should be taken off and placed immediately in the regular trash so they don't touch
* Avoid re-using disposable facemasks and N95 respirators if
possible. If a reusable fabric facemask is used, it should be laundered with normal laundry detergent and tumble-dried in a
* After you take off a facemask or N95 respirator, clean your hands with soap and water or an alcohol-based hand sanitizer.
Household Cleaning, Laundry, and Waste Disposal
* Throw away tissues and other disposable items used by the sick person in the trash. Wash your hands after touching used
tissues and similar waste.
* Keep surfaces (especially bedside tables, surfaces in the bathroom, and toys for children) clean by wiping them down with
a household disinfectant according to directions on the product label.
* Linens, eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly
these items should not be shared without washing thoroughly first.
* Wash linens (such as bed sheets and towels) by using household laundry soap and tumble dry on a hot setting. Avoid
"hugging" laundry prior to washing it to prevent contaminating yourself. Clean your hands with soap and water or alcohol-
based hand rub right after handling dirty laundry.
* Eating utensils should be washed either in a dishwasher or by hand with water and soap.
For More Information
The Centers for Disease Control and Prevention (CDC) Hotline
(1-800-CDC-INFO) is available in English and Spanish, 24 hours a day, 7 days a week.